Allergy relief can be found right under your nose, all the way under.

Runny nose and itchy eyes, those are the tall tale sign of an allergy sufferer.

But not all allergies are equal. April allergens consist of trees, dust and pollen.

Spring cleaning both inside and out can move dust around. Municipal street cleaning, which is currently in effect, will litter the air with sand, dust and dirt that was once blanketed by the snow.

Trees are another inevitable trigger, specifically elms and maples to name a few.

Anti-histamines are a common cure, and your local pharmacy has a few different options. However, if you’re looking for a more natural remedy, naturopath Dr. Allison Ziegler says you should stick to the basics.

It all starts within the gut. If you have an unhealthy gut it means your cells are more separated, and toxins then have a clearer path into your blood stream causing symptoms.

For the full article click here: Allergy relief can be found right under your nose, all the way under.