Natural Health Products (NHPs) have been an integral part of proactive healthcare for Canadians, regulated by the Natural and Non-Prescription Health Products Directorate (NNHPD) under the Natural Health Products Regulations (NHPR) since 2004. However, recent proposed changes by Health Canada threaten the unique regulatory framework that has made Canada a global leader in NHP regulation. […]
Do you ever feel a depressed mood and low energy during the long winter months? You are not alone! Most Canadians will feel some degree of energy and moods changes during the winter and here’s why. Vitamin D3 is needed for adequate production of serotonin in the brain. The way our body produces vitamin D […]
The other day I was listening to a podcast and I was struck by something the host had said “It is healthy to be unable to adapt to unhealthy circumstances” If you have to read that a few times to let it sink in, please do! I certainly had to rewind and listen to it […]
We have all heard it: “You are what you eat!”, and the ongoing research is backing up what our predecessors have always known, and confirming this adage in surprising ways. Though it may not be all that surprising anymore, as the wealth of mainstream nutritional information we have access to today, compared with 20 […]
Deep within your body resides a hidden world teeming with trillions of microorganisms, including bacteria, viruses, and fungi. This intricate microcosm primarily inhabits your intestines, collectively known as the gut microbiome. It’s an intricate, adaptable, and diverse ecosystem, wielding significant influence over your overall well-being. In this article, we embark on a journey into the […]
© Prairie Sky Integrative Health 2020
Made with ♥ by Strategy Lab
