The Therapeutic Order: The Hierarchy of Health in Naturopathic Medicine Despite common belief, naturopathic doctors do not merely just prescribe supplements using a one-size-fits-all approach. Instead, naturopathic medicine has a rich history and philosophy that has been curated, cultivated and passed down through our elders. Components of our history include our naturopathic principles, our oath, […]
Recently, there has been a lot of buzz about Vitamin D. Low levels of vitamin D have been associated with worsening autoimmune diseases, increasing the risk of frequent infections, heart disease, and mental health conditions. It is unique as it is the only vitamin that is produced in your skin in response to sunlight. It […]
The next right thing by Julie Zepp Rutledge Last night I watched the movie Brittany Runs a Marathon. Here is the trailer: It’s well worth the watch, predictable as it is, it both hits home and inspires. And it is actually inspired by a real life woman, a friend of the writer and director’s. I […]
The Great Outdoors by Dr. Julie Zepp Rutledge ND With each phase of Re-Open Saskatchewan, we are offered the opportunity to slowly re-integrate ourselves back into the world outside of our homes and computer screens, a welcome relief for the majority of us. Yesterday morning my eight-year old son woke up, exclaiming “yay! It’s Friday! […]
I recently listened to an inspiring TED Talk by a colleague of mine, Dr. Yashar Khosroshahi ND titled, “All Vibes Welcome”: How Glorifying Positive Vibes is Hurting Us. In his talk, Dr. Khosroshahi ND offers a new perspective on the ever so popular “positive vibes only” mantra. I invite you to have a listen! Can […]