With the arrival of warm weather, the pleasant ambiance of outdoor activities often comes with an unwelcome guest—the mosquito. These tiny yet relentless creatures can turn a peaceful evening into an itchy nightmare. While commercial mosquito repellents are readily available, many of them contain potentially harmful chemicals. Thankfully, nature provides us with a wide array […]
When you first begin your journey with naturopathic care, you will need to find someone that you want to work with. There are many different factors to consider when making this decision; do they have experience with my condition? Do they like treating my condition? What is their approach? Do they do testing? Do I […]
“The best way to serve our unique nutritional needs is to empower ourselves with knowledge, listen to our bodies and respond with healthy, nourishing choices.” ~ Terry Walters With the change in season comes the desire to make goals, make changes, live better and feel healthier. An area we can have a significant impact on […]
Electrolytes are electrically charged particles that are dissolved in body fluids, such as blood and urine. They play a critical role in many physiological processes by helping to maintain the balance of fluids inside and outside of cells, and by carrying electrical impulses that control muscle contractions and nerve functions. The most important electrolytes in […]
Key points: Good health starts in the gut; You are what you eat AND ABSORB; Looking for underlying causes for the rise in chronic health concerns – leads back to gut health, and the system that ultimately runs gut health: the nervous system; What we are doing differently now vs. decades to centuries ago/ cross […]
© Prairie Sky Integrative Health 2020
Made with ♥ by Strategy Lab
