Stay tuned for fall 2019 dates, TBA.
Call to pre-register and reserve your spot. 306-757-HEAL
Feeling low energy, achy, foggy headed? skin issues? headaches? mood swings? hormonal imbalance? Or perhaps you are just curious about cleansing and learning more about healthy eating?
Then join myself and others just like you in need of a little guidance, support and accountability in setting you up with some healthy habits for spring. What we nourish our bodies with has an immediate connection with how we look, feel and act.
For over a decade I have been offering supportive group classes on many topics related to health and healing. Making the nutritional changes required for health is often a difficult journey and I have found that most of us achieve maximal success when participating in a group setting.
These groups gather together Mondays from 5:15 to 6:15 pm and for 3 weeks (over 4 weekly meetings) we will meet and work with the principles of clean eating. You will receive a binder of supportive handouts and recipes that we will add to week to week. You will have the opportunity to ask questions, share your experiences, and offer and receive support to a community of like-minded souls.
All classes take place at 2146 Robinson Street, at my clinic: the Cathedral Centre for Wellness in the 2nd floor boardroom.
Investment is $175, not including the price of the optional supplements to be used during the course of the program. A discount will be offered on any supplements recommended to you during the class.
Please call the clinic at (306)757-4325 or email me for more info or to register.