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Mind, Body, Soul. Heal Yourself, Help Others
/0 Comments/in Classes, EventsCome rest and retreat in the Rocky Mountains! This October, join Dr. Julie Zepp Rutledge, and three of her naturopathic doctor colleagues, in Canmore, Alberta, and be led in a personal retreat designed for healers and health care professionals. When we work in these professions, we tend to focus on giving to others, and then […]
Infusions 101: Drink Your Medicine
/0 Comments/in Classes, EventsJoin Dr. Brittany Wolfe, ND for a workshop on infusing herbal medicine into your everyday life. Topics include: *Basic infusion techniques *Herbal teas for nutrient repletion, nervous system support and digestive help *Herbal vinegars *Herbal oils *Top tips for getting the most out of your herbal medicines Come prepared to mix your own individual dried […]
Less Waste, Better Health
/0 Comments/in Classes, EventsJoin Dr. Brittany Wolfe, ND at The Alternative for a talk on detoxification and why greener healthcare and home care products matter not only for the environment but also for you! We will delve into your body’s natural detoxification capacities, environmental medicine and then discuss simple and effective ways to greenify your home and your […]
Nourish: An Evidence-Informed 3 Part Webinar Series
/0 Comments/in Classes, EventsJoin Naturopathic Doctors Brittany Wolfe and Lauren Russell for a 3-part webinar series to meet your body and learn how to nourish it using lifestyle, nutrition, herbs, movement & more. This webinar series was designed for folks who are looking for evidence-informed health information. We will break down the ins & outs of digestion, sleep, stress/anxiety […]