Born and raised in Regina, I convocated with my Bachelor of Science in Biology from the University of Regina, and later a Doctor of Naturopathic Medicine at CCNM in Toronto. I was grateful for the opportunity to return to Regina and serve those in my hometown. I enjoy spending time at the golf course, skiing, playing basketball, attending yoga and fitness classes, cooking healthy whole food meals for my family, and spending quality time with my dogs.
I believe the highest quality of life is achievable when one is empowered to gain control over their own health with the guidance of a trusted health advocate. My practice approach is best described as an “expert generalist” although I am also inspired by anti-ageing therapies and their role in health and longevity. After conducting a comprehensive consultation and examining the information provided by conventional medical specialists, I determine the most effective, evidence-based treatment program.
Your individualized treatment plan involving various elements of the naturopathic ‘tool kit’ is formulated to address each goal you have, be it prevention or management of a chronic disease or acute care.
Beyond using Clinical Nutrition, Botanical Medicine, Traditional Chinese Medicine and Acupuncture, and Diet and Lifestyle Counselling, I also provide Facial Rejuvenation Acupuncture and Facial Massage, as well as BEMER therapy.
For more information on Dr. Sthamann and her practice please visit www.michellelenawellness.com.