Next 8-week session of Part 2 – Next Class TBA
Due to eager demand, my Soulful Healing class has evolved and now has a Part 2! Many participants expressed they had such a profound experience in part 1 and so appreciated learning and having an opportunity to practice and be held accountable to the positive changes they were making towards their health that they asked to keep going, enjoying the spirit of community and deepening their relationships with themselves.
In part 2 we cover:
Week One – Going deeper, the Whole Health Cairn. Borrowing from the work of Dr. Lissa Rankin MD, author of Mind Over Medicine we refresh ourselves on the essential components required for Whole Health.Week Two – Walking the Hero’s Path. Using Joseph’s Campbell’s model of The Hero’s Journey we discuss the ups and downs of healing and the journey of our lives.
Weeks Three and Four – We learn about acceptance and its role in healing our minds and bodies from the work of Byron Katie and her book Loving What Is. This is powerful and profound work on releasing our resistance and gaining acceptance and peace in our lives.
Week Five – Creating your “survival kit”: this is a fun and light week during which we talk about strategies that are supportive to helping us out in walking our path to move resiliently towards our goals.
Week Six – Aligning with our Values – identifying and living by our value systems as a way to walk the ‘bright line’ towards manifesting our goals.
Weeks Seven and Eight – Discussions of the role of God/ Spirit/ spirituality in healing.
Pre-requisite: completion of Soulful Healing – Part 1
All classes are held at the Cathedral Centre for Wellness – 2146 Robinson Street.
Investment in yourself is $375, Space is limited to 8 participants in order to maintain intimacy and connection.
Call (306) 757-HEAL  for more details or to register.